How newcomers in Regina are coping with loneliness

Newcomers to Canada are frequently lonely as they get started anew.

That is anything that Uzma Mansuri from India is studying initially-hand. Mansuri is a initially-year psychology college student at the University of Regina. She has been in Regina for 1 month. She retains herself fast paced but finds that loneliness creeps in now and then.

“I feel sometimes actually homesick for the reason that it is extremely distinct here,” explained Mansuri. “(My mom) problems about the weather, you know, that, how I’m likely to survive in this chilly weather conditions.

Ruth Ashiru has been residing in Canada for 6 months and is also a university student at the U of R. At 1st, Ashiru was worried when she arrived, but she started making buddies who served to simplicity the loneliness.

“Presently, I keep with a team of friends … my semester is kind of extremely busy. I go to lessons 4 moments a 7 days,” she stated.

Mental wellness therapist Jane Chukwujekwu stated it is typical for immigrants to experience loneliness when leaving their family members powering.

“It’s heading to take a complete whole lot of readjusting. Firstly, finding used to your new way of lifetime. You have to dig deep inside of to uncover resilience within just you to readapt to daily life without the need of your mother and father,” she explained.

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“Learn a lot more about your new home. Acquire proactive ways to make pals to grow to be aspect of the modern society. There’s plenty of plans out there in the group to enable new newcomers settle into the process.”

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