How This Entrepreneur Balances Work and Healthy Living

With the increase of the gig economy, key technological enhancements, and far more persons setting up their possess corporations or operating as freelancers than ever ahead of, it’s protected to say that we’re residing in the age of the entrepreneur. But quite a few working scalable corporations need assist to balance their qualified and private lives while maintaining a nutritious life-style. What is the very best way to strike a stability? Scheduling and planning, and this goes further than the usual close-of-week test-in—from arranging your errands all-around a work out or class to optimize your routine to prepping your weekly meals in advance. 

For the hectic bodies of the globe, meal prepping can be just one of the most successful ways to preserve time and money, and stay arranged whilst guaranteeing they have a several wholesome bites within just arm’s get to. And the very best way to keep and take care of your fuel for the week? Rubbermaid Brilliance Glass Food stuff Storage Containers. By holding meals contemporary, Rubbermaid Brilliance allows business people come to feel ready for whichever their times maintain, so they can hold serving up brilliance in an classy glass, simple to stack and shop container. 

Just question Catriona Smart, a Toronto-primarily based entrepreneur and imaginative maven driving That Excellent, a inventive agency that manages model strategy, event generation, expertise administration and far more. We experienced a chance to sit with her and study additional about what she does and just how she does it.

What motivated you to get the entrepreneurial route? 

I was a bartender when in university, and to ensure that the evenings I worked in the club were chaotic, I commenced endorsing them. This led me to commence throwing events in diverse golf equipment, and by the time I accomplished my education, heading the regular route and acquiring a 9 to 5 was not even a thought. I have normally pursued my curiosity in resolving a issue or levelling up an experience for all those all over me—this has translated into all of my small business endeavours. 

Possessing normally been an entrepreneur, what does an common working day glimpse like for you now compared to when you 1st started off?

My days are way far more structured now than they ended up when I started out. I are living by my GCal (Google Calendar), which typically is made up of heading to my business, meetings—I’m so joyful to be back in-person—appointments, selecting my 10-yr-old daughter up from volleyball apply or some other extracurricular exercise, and then acquiring treatment in the kitchen!  

As a active entrepreneur spearheading and supporting many jobs, how do you equilibrium do the job and lifestyle devoid of compromising wellness?

I never feel that best harmony exists. Very well, not for me, at least. Dwelling the existence of an entrepreneur suggests lots of things are continually in flux—it’s never ever really all established in stone. But I do try to sustain wellness as a precedence, and I do this by making an attempt my greatest to stay geared up, from food prep to scheduling time into my calendar for motion and meditation. 

With so substantially on the go, how does meal prepping benefit your day-to-working day?

Shipping and delivery isn’t a sustainable choice due to the fact it can get pricey! Food prepping will save me so a lot time and money. By building my meals in batches, I conclusion up with fewer waste and under no circumstances discover myself fumbling around in my office attempting to locate something to take in amongst conferences. 

Do you have a established food prep routine that will work best for you?

I usually do a large grocery haul for the week on Sundays and food prep on Sundays and Wednesdays. Possessing two food prep days helps me retain points exciting with a mid-week menu change-up! From in this article, I really like packing my foods in Rubbermaid Brilliance storage containers. They are produced of glass and oven-secure to 450 degrees Fahrenheit (230 degrees Celsius), so I can reheat my meals straight in our office toaster oven. They also stack pretty nicely in my fridge, and I don’t have to fear about them leaking into my bag when I consider them to operate. 

Is there a food from your weekly line-up that you’re at the moment taking pleasure in?

I’ve been loving my lean model of Pad Kra Pao. I use ground chicken rather of pork and fewer sugar than the reliable version and serve it with environmentally friendly beans.

Do you have any tips for new and curious prospective entrepreneurs on how they can balance their operate, lifetime and wellness routines?

Placing pressure on on your own to locate the best harmony can be unrealistic. Alternatively, the best matter you can do for oneself is to established your sights on getting arranged with a very good plan. As resistant as we may well be, we people really like plan. So, coming up with just one that will work for you and your loved ones will make it much easier to get back on your activity when you inevitably drop off track—we’re human it takes place!

To serve-up brilliance and established on your own up for achievement just about every week, go to to decide on-up your Rubbermaid Brilliance containers currently.