Paul George opens up about mental health struggles in NBA bubble

Almost everything improved for Paul George when he stopped making an attempt to be an individual he’s not.

The Clippers ahead spoke with The Publish about his struggles with mental health and fitness in the course of the 2020 NBA Bubble, when he mentioned he performed with a ferocious mindset about the recreation. George’s need to be the best consumed him, he said, and it achieved a position in which he was taking part in with an “agenda” that he did not agree with.

“I had a unique agenda when I was youthful — and … when I was in the bubble, I was still dwelling with that very same agenda and that agenda was haunting me,” Paul recalled in an interview with The Put up on behalf of BetterHelp, the world’s largest remedy system. “My lifetime just revolved about basketball at that issue. I was usually just wrapped close to it, stuck in basketball mode and seeking to be the finest participant, wanting to dominate, just obtaining this [angry] attitude about the activity.”

Clippers guard Paul George handles the ball all through a recreation from the Suns on Feb. 16, 2023 at Footprint Middle in Phoenix, Arizona.
NBAE through Getty Photos

As Paul was navigating his on-courtroom identity, the Clippers went by means of their have struggles, blowing a 3-1 series lead towards the Denver Nuggets in the Western Conference semifinals. The collapse became a running joke on NBA Twitter and George took the brunt of the trolling, such as the notorious “Pandemic P” nickname.

It was a poisonous mixture of items that weighed heavy on George, who stated he knew he was not Okay. He was in a “dark place” in the bubble and seasoned anxiousness and a little bit of depression.

Clippers guard Paul George drives to the basket against the Nuggets during Game 7 of the Western Conference Semifinals of on Sept. 15, 2020 in Orlando, Florida at AdventHealth Arena.
Clippers guard Paul George drives to the basket from the Nuggets throughout Match 7 of the Western Conference Semifinals of on Sept. 15, 2020 in Orlando, Florida at AdventHealth Arena.
NBAE by using Getty Images
The Clippers stand on the court during Game 7 of the Western Conference Semifinals against the Denver Nuggets on Sept. 15, 2020 in Orlando, Florida at AdventHealth Arena.
The Clippers stand on the courtroom throughout Recreation 7 of the Western Convention Semifinals in opposition to the Denver Nuggets on Sept. 15, 2020 in Orlando, Florida at AdventHealth Arena.
NBAE by way of Getty Visuals


George beforehand reported throughout an appearance on Serge Ibaka’s cooking show, “How Hungry Are You?” that he didn’t sleep for nearly two months due to the fact his intellect was racing at evening, pondering about video games.

After the bubble period, he sought therapy, which led to his mission with BetterHelp to give away up to $3 million pounds in cost-free therapy. (People can signal up at

“It just introduced peace to me, realizing that I’m not ideal,” he stated about sharing his tale publicly, introducing that “life has been great” considering the fact that he left the bubble.

George turned a father for 3rd time in 2021 and married the love of his everyday living in 2022.

The 32-calendar year-previous tied the knot with Daniela Rajic in an personal California ceremony on July 13, 2022. The pair, who began dating in 2013, share three small children — Olivia, 8, Natasha, 4, and Paul, Jr., who turns 2 in October.

“I’m delighted,” George stated. “I come to feel total. I sense wholesome. I feel like I’m in regulate of my existence and what is likely on. I’m in management of how I want my young children to be. I’m in control of who I am as a father and as a spouse. I indicate, life is just stunning for me.”

Paul George and his wife Daniela George in Jan. 2023.
Paul George and his wife Daniela George in Jan. 2023.
Instagram/Daniela George

George mentioned a turning place for him arrived when he realized that there’s a lot more to lifestyle than just basketball.

“I consider now I perspective [life] so substantially in another way,” George mentioned. “Life is greater than basketball. I have acquired little ones to fear about, I have my family members to worry about.

“That is my finest detail in lifetime now, is my children, that is who I’m residing for. … At the conclude of the working day, those people are the types that view matters most. If I’m performing my career as a father, if I’m undertaking my job as a guardian, that’s all I treatment about at the end of the day.

“Every early morning I get to wake up, I get to be the father of a few unbelievable children, the husband of an remarkable wife. That is just variety of how I live from a day to day standpoint. I want to do all the things the most effective and want to make them the proudest that I can. And, to be honest, that was the changing stage that brought me a good deal of peace.”

Paul George and his family in May 2022.
Paul George and his relatives in May 2022.
Instagram/Paul George

The guy George is currently wouldn’t understand the particular person he was inside the 2020 NBA Bubble, he said.

“I see existence in a full other light,” George reported. “Because there are buckets that I stay in now. You know what I suggest? From fatherhood, to a teammate, to a spouse, to a businessman. There is just so lots of distinctive buckets that my daily life has taken on that I have to be present, so I really feel like you have to be in a fantastic area.

“Without me obtaining that minute [in the 2020 Bubble] there is no way I would be in place that I’m in now. Mainly because you know, I feel like that was a controllable scenario. If that was the other way, who is aware of what the outcome of that would be. That’s where by I was mentally — not realizing in which to go, what to do and the place to change to. I was pretty lucky that that was the least that was controllable.”

Paul George and his wife and kids in May 2022.
Paul George and his family members in Might 2022.
Instagram/Paul George

George was named an All-Star for the eighth time this year, with the 2023 NBA All-Star activity getting location in Salt Lake City, Utah.

Heading into the All-Star break the Clippers are in fourth place in the Western Conference at 33-28.