A deeply personal narrative wins NPR’s College Podcast Challenge : NPR
Professor Emily Sendin of Miami Dade College (L) presents Michael Vargas Arango (R) with the winner certificate from the NPR...
Personal
I’m a Personal Trainer. How I Get My Spouse to Have Healthy Habits
Welcome to Get started Today. Signal up for our Begin Nowadays newsletter to receive day by day inspiration despatched to your inbox...
A personal journey to wellness, empowerment
“The two most significant times of your life are the working day you had been born and the working day...
How to Take a Holiday Break From the Gym: Personal Trainer Tips
You can acquire a crack from doing the job out with out shedding your gains, according to science.Preserve your health...
Mental health startup exposes the personal data of more than 3 million people
Washington CNN — A psychological wellbeing startup uncovered the personalized data of as several as 3.1 million individuals on the...
Achieve 2023’s most common fitness goals with these tips from a personal trainer
We all have objectives in everyday living to better ourselves. These can be career aims, life accomplishment goals, or even...
:max_bytes(150000):strip_icc()/12-3-30-workout-fb-2000-51d8a41e3140413ab03d598c52d956bd.jpg "What Experts Think of the Lauren Giraldo 12-3-30 Workout")
/story1/2726280/06b1f3ce9e132fdc5dfdd4b232759f735967_544x306.jpg "Honoring National Senior Health & Fitness Day")
