Mediterranean diet slashes dementia risk by almost a QUARTER, study suggests
A Mediterranean diet regime significant in greens, nuts and seafood could minimize the possibility of receiving dementia by nearly a...
quarter
A quarter of people undermine healthy mealtimes with unhealthy snacks, new research warns
Snacking on harmful treats like cookies and cakes can undo the advantages of consuming healthily at mealtimes. Tasty treats like...
:max_bytes(150000):strip_icc()/12-3-30-workout-fb-2000-51d8a41e3140413ab03d598c52d956bd.jpg "What Experts Think of the Lauren Giraldo 12-3-30 Workout")
/story1/2726280/06b1f3ce9e132fdc5dfdd4b232759f735967_544x306.jpg "Honoring National Senior Health & Fitness Day")
