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Judge Judy, 81, shares her intense workout routine that sees her hitting her home gym for 10 HOURS a week

Sandra Ray March 29, 2024

Judge Judy - whose real name is Judy Sheindlin - has shared her workout routineThe 81-year-old TV personality revealed she...

PURE Healthy Diet Sees Advantage by Promoting Whole-Fat Dairy for Heart Health

Sandra Ray July 19, 2023

By counting total-fats dairy as a protective meals, the new PURE Balanced Diet rating strengthened the romance among nutritious eating...

Skincare tips: The ultimate guide to choosing the right facial based on your skin’s unique needs | Health

Sandra Ray May 27, 2024

What Experts Think of the Lauren Giraldo 12-3-30 Workout

Sandra Ray May 26, 2024

It’s time to stop mental health discrimination at work

Sandra Ray May 26, 2024

Honoring National Senior Health & Fitness Day

Sandra Ray May 26, 2024

Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and stroke, study says

Sandra Ray May 26, 2024

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Judge Judy, 81, shares her intense workout routine that sees her hitting her home gym for 10 HOURS a week

PURE Healthy Diet Sees Advantage by Promoting Whole-Fat Dairy for Heart Health

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