Meditation can have dangerous effects on mental health, an investigation finds : Shots
Imagine it's a crisp clear winter day, and you're skiing down a mountain, feeling exhilarated. All of a sudden, you...
Shots
A diet high in ultra-processed food is linked to a greater risk of many diseases : Shots
Ultra-processed meals contain substances you wouldn't obtain in your individual kitchen, like higher-fructose corn syrup, synthetic taste and shade enhancers,...
Buffalo herds and ancestral gardens bring healthy food to Native American diets : Shots
Sophia Moreno (Apsáalooke/Laguna Pueblo/Ojibwe-Cree) plants crops in the Indigenous gardens outside American Indian Hall on the Montana State University campus...
Hands-on cooking and nutrition classes inspire children towards healthy eating : Shots
Students help instructional coach Regina Green caramelize onions for a dish featuring fresh greens from the school garden at Watkins...
7 daily habits can cut the risk of depression by 57%, a new study finds : Shots
A study of nearly 300,000 people in the U.K. found that people who maintained at least five of seven healthy...
‘Stealth mental health’ workshops can identify treatment needs for older adults : Shots
Social employee Tanzila Uddin leads a workshop on journaling at a senior centre in Queens Village in NYC. These gatherings...
:max_bytes(150000):strip_icc()/12-3-30-workout-fb-2000-51d8a41e3140413ab03d598c52d956bd.jpg "What Experts Think of the Lauren Giraldo 12-3-30 Workout")
/story1/2726280/06b1f3ce9e132fdc5dfdd4b232759f735967_544x306.jpg "Honoring National Senior Health & Fitness Day")
