What Is CrossFit Open Workout 24.2 And How Do You Get Your Best Score?

What Is CrossFit Open Workout 24.2 And How Do You Get Your Best Score?

CrossFit Open workout 24.2 has landed, and it’s worlds apart from week one’s lethal pairing of single-arm snatches and burpees. 

The workout was revealed by current WWE world heavyweight champion Seth Rollins during 2024’s second CrossFit Open live announcement. The wrestler has competed in the CrossFit Open for the last 12 years, and stepped in for Dave Castro to share the second test: a 20-minute AMRAP of rowing, deadlifts and double-unders.